Preserving Health And Beauty In Pregnancy

Most women think that it’s okay to stop exerting effort in looking beautiful during pregnancy but it’s not. Pregnancy is a time when your hormones are in a rage. It is easy to be overwhelmed by new feelings, sensations, and changes in your body that make you feel not in control. Taking care of your pregnant self lets you be in control and preserve your health and beauty. It’s not easy to look in a mirror with disheveled hair and dry, blotchy skin. It’s also frustrating to try and fit yourself in your pre-pregnant outfits. Get rid of the idea that this is normal. What’s normal is a pregnant woman embracing and enjoying her pregnancy by taking care of her body, her health and beauty.

Studies by the MRC/US Anxiety and Stress Disorders Research Unit show that babies born of happy mothers are healthier — they are heavier, more active, and agreeable. They also absorb more nutrients from their first feedings which are essential for their nourishment. Happy mothers are also found to produce better-quality milk for their babies. Negative emotions increase the risk of developing post-pregnancy depression. This affects how a mother bonds and cares for her newborn. The best way to ward off this negativity is to preserve your health and beauty.

First, follow a healthy diet under the specifications of your doctor. Do not assume that the diet your other pregnant friend follows is right for you. Your health and beauty needs are unique. You may have deficiencies or skin care needs, which your friend’s diet cannot address. Second, take supplements and vitamins according to your doctor’s instructions. Never take drugs or any form of medicine without your doctor’s approval. It may have adverse effects on your baby. Third, exercise lightly to avoid gaining excess weight. Expectant mothers normally gain 15-20 pounds; anything higher than that can give you a difficult delivery. Fourth, get adequate sleep and rest. Nothing is more stressful than sleepless nights because of hormones and restlessness. Make up for lost sleep during the day; your body tells you when it needs some shut-eye.

Of course, a pregnant woman’s health and beauty are not limited to her physical needs. Her emotional and psychological well-being are just as important. You know that nothing boosts your confidence than being thought of and complimented as beautiful. You can easily get that goddess feeling again through modern maternity fashion. Take all those loose, tent-like dresses your mother-in-law lent you. Contemporary maternity designers are coming out with new designs that showcase your pregnant body rather than hiding it. Take advantage of your fuller cleavage and wear lower necklines. Show off your pregnant belly in stretch tops that hug your curves in solid colors. Avoid hiding in busy prints and opt for simple, understated accents and accessories. Change your hairstyle — pregnancy is a perfect excuse to try the new pixie cut. Keep your posture straight and your feet pretty in fun flats and funky mules.

Health and beauty are essentials for a pregnant woman. Take care of yours to be better-equipped in caring for your baby. Treat your pregnancy as your time to shine with natural health and beauty. Staying healthy and beautiful during pregnancy is not only easy; it is the best thing you can do for yourself and your baby.

Specializations At Beauty College

There are many aspects to beauty care and grooming, and specializations at beauty college offer students a chance to become qualified and competent specialists in areas of their interest. So whether it is hair styling, nail care, spa treatments, or for that matter salon management that the student wants to specialize in beauty colleges provide advanced courses in them all.

Beauty colleges usually offer their students a general program in cosmetology and also have courses for specializations. The number of specializations seem endless and seem to grow more every year. Depending on what the student’s area of interest is there will a number of advanced programs to select from. Some of the specializations include the following:

A general course in cosmetology may lead to a specialization in hair coloring or hairpiece fitting.
Esthetics is the study of applying make-up, performing facials, massages, waxing, and reflexology. After a basic course a student may specialize in spa treatment, hair removal techniques, sterilization and sanitization of instruments, etc.
Nail technology is a very popular aspect of beauty treatment and a student can specialize in the same. This would include an understanding of nail art and design, tips, forms, wraps, and gels.
Barbering courses may be followed with courses in disorder of skin, scalp and hair, hair straightening, hair coloring, hair design.
A salon management specialization is recommended if you wish to open your own salon or want to concentrate on the managerial side of the business. Also on offer are related courses in client consultation, cosmetology instruments, etc.
Specialization to become a beauty college instructor.

The best part about specializing in a particular course is that you have already reached a certain level of skill that will assist you in getting a good stepping stone in the professional world. Beauty colleges not only ensure that their students get a complete education in their area of specialization but also that they have the due practical experience. Career placement guidance and advice is provided accordingly so that students find jobs that suit their specialization. After completing a specialization or specializations the beauty college graduate would have a number of opportunities to choose from. Some of these include movie and photo stylist, hair color specialist, salon manager, beauty magazine writer, beauty magazine editor, beauty college instructor, research chemist and beauty care distributor.

Salon professionals earn over $50,000 including tips and most of this is due to a steady line of clients who place their confidence in the hands of the beauty technician. Specialists are able to add more to their jobs as they have complete knowledge and insight into that particular aspect of grooming. For instance a masseur who has also specialized in disorders of skin, scalp and hair may be able to identify areas of concern in clients and assist them. Specializations in beauty college give students a head start when they join the beauty industry and must be seriously considered by them.

How To Evaluate Local Beauty Salon Services

Every woman in the world likes to feel beautiful. Some take measures into their own hands, buying products that they can use at home for hair, skin, and nail care. Others have a favorite hair stylist or manicurist that can help them. And maybe you’re one who’s actively looking for a new beauty salon – a place where you can go to catch up on the latest hair fashion styles or take your time having someone else take care of you and your outward beauty.

Professional Services to Help You Feel More Beautiful

Beauty salons, day spas, and hair and nail care services have all grown in the last few decades as women have become more accustomed to feeling and looking good. Many are willing to pay top dollar for services that they otherwise couldn’t or wouldn’t do themselves, or entrust to a friend. Plus, beauty salon employees value staying current with the latest in fashion trends, and this includes hairstyles. So there are many reasons why you might considering trying out a beauty salon.

Factors to Consider in Choosing a Beauty Salon

In selecting a beauty salon or hair care service in your area, you’ll want to consider a number of factors. Primarily, you want to consider factors like how close the salon is to your home, whether they have a clean and up to date store front appearance, and whether the stylists and employees are friendly and considerate. Of course, you’ll want to ask about the price of services and take note of whether the service is done efficiently and with courtesy. If you’re new to trying out a beauty salon, inquire about their familiarity with a certain look or type of technique that you’re interested in trying out. Also, it helps if you can find someone who gets to know you and the styles you might look best in – that way you can come back to them on a regular basis for continual hair and beauty care. Finding a beauty salon that works for you may take a bit of interviewing and effort. Through the suggestions provided above you’ll be able to narrow your focus to those that would best suit your needs.

Quality Of Beauty Care Products

It’s imperative these days to take care of your appearance. It’s part of the “real world” routine of life. Why do I say this you may ask? Well, that’s an easy one to answer. If you look nicer, you have a better chance of excelling in our world. This has been proven over and over. Although I don’t always agree with it, it’s still the hardcore truth. Let’s say you’re interviewing for a job. You sit next to three other potentials, who all have nice suits, and are well groomed. They are already ahead of the game because they took the time to care about their appearances. Now of course education and experience are crucial as well. So, how do you look? Do you present the best you to the world each and every day? This is a question you should ask yourself. It could be that you need to adopt a few grooming habits and purchase a couple beauty care products. Grooming is not gender-specific you know.

One may wonder where to search for quality beauty care products. Well, there are literally thousands of sources to turn to when it comes to contemporary beauty care products. The choice is completely yours. The first thing you may want to address is what you actually need. As a man, I know what beauty care products work well for me. There are not a lot of them, but I do require a few bare essentials. First of all there is the shaving aspect. I want a good razor, shaving cream, and aftershave. These can all be acquired online. Now, notice that I didn’t say the local drugstore. This is because I prefer to get my aftershave and shaving cream elsewhere. The drugstore brand does not match many others. However, the Gillette Mach 3 works great. You may want to try a website called Mensessentials.com for a variety of male grooming products and beauty care products . As a man you may also prefer a nice moisturizer and eye cream to protect your mug and prevent premature lines nd wrinkles. Finally a decent shampoo and conditioner are helpful for keeping your dew looking great.

If you’re not shopping for beauty care products on the web, then you’re truly missing out on a lot. With online reviews you can easily get the rundown of a product before purchasing it. This is very helpful. Hop on your personal computer and see what I mean. Take a look at numerous quality beauty care products now. This is your image we’re talking about here.

Top 7 Beauty Tips

What is Beauty?

Beauty takes us somewhere — higher, lower, but most importantly, truer and more whole. It’s a vibe, but more; a reality, but also a glimpse of what is beyond. In doing so, beauty is a revealing work of the Holy Spirit. Beauty is a cover for the fake and an expression of the real, the half that’s true in many things that are half-true. Beauty is better at communicating than naked fact or plain image, yet there is a beauty in logic and in abstract thought-as-an-art. There is the beauty of a life well-lived and a relationship well-loved. There is, most of all, the Creator of Beauty, who takes an ugly blood-dripped cross and makes it worthy of jewelry and art. If we follow this Creator, ought we not also bring at least a touch of beauty into whatever we do, especially as a body of believers? The Ultimate Artist gave us the divine gift of making beauty.

Beauty Tips
1)Makeup should be used to help you look good and feel better. Find your basic makeup essentials to create a radient – looking complexion and then experiment with deifferent colors, textures and cosmetics items to accentuate your features and enhance your face. Improving your appearence will boost your confidence and self esteem.
2)The simple way to keep your hair, skin and makeup looking sharp.
3)Make the most of your crowning glory. If your hair looks good, you’ll look good too, so check out our hair care tips and discover a more beautiful you.
4)The blotch is a generic term of an acquiring pigmentation. The blotches are due to the built-up of melanin in the skin. Ultra Violet rays are the key factor to progress to melanin enhancement. Blotches can be prevented by a minute watch such as putting sunscreen daily, and using aparasol or wearing a cap to withstand the sun light in hot climate.
5)A daring, red mouth, on supple natural-looking skin is one of this season’s must-have looks. A fabilous lipstick and invisible lip liner along with a sheen foundation or powder will keep you accomplish the image. Wear a darker shade along the crease starting at the upper outside nook of your eye, then sweeping in and down toward your crease to produce a outline. Next expend brown eyeliner to the upper lash line, and then apply a few coats of mascara to lashes. Finish the makeup with a dash of pink lip color.
6)Hair attracts people’s attention. By studying a women hairstyle it is possible to guage her personality, salary bracket, health, profession, place in society and more. This is quite a feat when you consider what hair is: stringy material comprised of dead protein cells whose purpose is to protect our scalps from environment elements, such as the sun.
7)Beauty is so much more than just a great looking face and body. Looking good means having a healthy body and positive outlook on life. When you implement wellness programs such as a healthy diet, exercise, and stress management, you will feel energized and look younger than you ever thought possible. It’s easier than it sounds!

Herbal Beauty Home Recipes

As body, mind and soul are inter-related, the natural physical beauty will lead the way to inner beauty and then ultimately to the secret of beauty! A beautiful face has the power to win the hearts of millions as well as create history. On the one hand, it is filled with light-hearted beauty facts and recipes which can be a lot of fun. It could be considered a very in-depth scientific and health-related topic, that at times may be quite controversial. Herbal skin care cleanses the impurities, rejuvenates by providing nourishment, relaxes the facial muscles by messaging with herbal oils, and hydrates the skin.

Apple Mask For Normal Skin -1 apple – quartered, cored, 2 Tbls. honey and 1/2 tsp. ground sage. Chop apple in food processor. Add honey and sage to apple. Mix well.Refrigerate for 10 minutes. Pat mixture onto face with a light tapping motion, tapping until honey feels tacky. Leave on for 30 minutes. Rinse.
Herbal Bath – This bath herb blend is perfect for relaxing at the end of a long day. The valerian contributes to a nice, sleepy, calming effect.
Cucumber Avocado Facial Mask – cup chopped cucumber, cup chopped avocado, 1 egg white and 2 tsp. powdered milk. Apply 2 tablespoons of the cucumber avocado mask to your face and neck in circular upward motions. Leave the mask on for 30 minutes, or until dry. To remove the mask simply rinse your face and neck with warm water, followed by a cold water rinse. Finally, pat dry your face and neck.
Green Tea Toner – teaspoon powdered green tea and 1/2 cup witch hazel Mix green tea with witch hazel until thoroughly mixed. Apply toner mixture with cotton pad to face. Do not rinse.
Grapefruit and Citrus Mask for Oily Skin – grapefruit, lemon juice, cored apple, 1-2 egg whites, 30 to 40 seedless grapes. Take the ingredients together in a blender and mix. Apply evenly on face and neck and leave for twenty minutes. Thoroughly rinse off with lukewarm water. Grapefruit cleans the pores while lemon juice acts as an astringent. The egg whites tighten the facial skin. This face pack clarifies the face and controls extra oil. Use this pack at least once a week.
Almonds mayonnaise scrub – 1/4 C. almonds, 1/8 tsp. mayonnaise. Grind almonds in blender until they form fine almond meal. Whirl in mayonnaise. Gentle rub scrub onto your face, and leave in place 10 minutes. Rinse. Use a toner thereafter. Shelf Life: Refrigerate for 2-3 weeks.
Hair Shine – Stir 1 teaspoon honey into 4 cups (1 quart) warm water. Blondes may wish to add a squeeze of lemon. After shampooing, pour mixture through hair. Do not rinse out. Dry as normal.
Sun Salvation – juice from 1/2 lime (or lemon), 1 TB honey (optional) and 1/4 C olive oil. Shake ingredients together in small container, store in fridge, should last a few days. Apply to face and neck, leave on, blot off later. Orange juice can also be used. Make sure to wear sunscreen if you’re in the sun after using citrus acid on skin, because it makes skin photo sensitive.
Fruity Lip Gloss – 1 Table spoon solid shortening , 1 Table spoon fruit-flavored powdered drink mix , 35 mm film container. Mix shortening & drink mix together in a microwave safe bowl till smooth! Place in microwave on high for 30 seconds until mix becomes a liquid! Pour into clean film container, or any other small airtight container! Place mix into fridge for 20-30 minutes or till firm!

Beauty Problems And Tips

Beauty for being made in the image of God, man was made partaker of the divine nature so far as to become a fellow-worker with God in however humble a sense, a co-Creator. Carnelians consider themselves lucky to be surrounded by magnificent natural beauty. The gorges, waterfalls, gardens, lakes, and hills add a touch of wonder to the campus.

Types of Skin

1.Normal skin: Normal skin has a fine even texture with a supple and smooth surface. It has a proper balance between oil and moisture contents and is therefore moist and is neither greasy nor dry.
2.Dry skin: Your skin is probably dry because of the climate. The water too has a part to play, especially if you are getting hard water in Abu Dhabi. Keep drinking lots of water. Apply body oil to your skin instead of moisturizer.
3.Oily skin: As its name implies, oily skin is slightly to moderately greasy. This type of skin is caused by the over secretion of sebum making the skin surface oily.
4.Combination skin: n such cases, each part of the face should be treated accordingly – the dry areas as for dry skin and the central panel as for oily skin and use skin care products made especially for combination skin.
5.Sensitive skin: This type of skin has a fine texture and is very sensitive to changes in the climate. This skin type shows the disadvantages of bleaching, waxing, threading, perfumes.

Problems and Causes
Adult acne is a result of fluctuating hormones that occur naturally as we mature. Certainly pregnancy can sometimes worsen or improve adult acne because it profoundly affects hormones.

Acne scars traditionally have been an incredibly difficult problem because they are usually multiple and located on the face.

Pigmentation: is crucial for treatment success, as this is a condition that depending on the cause will require a specific or combination approach to deliver results.

Hair loss: Hair loss is also known as Baldness. It can be the result of specific medications, an underlying medical condition and heredity

Wrinkles: leading to wrinkles and sagging, These aging effects start at about age 35 and increase rapidly after that, according to a study published in the British Journal of Dermatology.

Treatment:

A little care at home can help you to attain that glamorous finished look at home, quite frugally. Milk bath strewn with rose petals worked for Cleopatra so there seems to be no reason that it will not do the same for you. Always seek the advice of your physician or other qualified health provider prior to use of these treatments. Conduct a patch test 48 hours before trying these spa treatments to check for allergies. Most women would agree that beauty is not just a matter of outer looks but also inner beauty. A lot of local or imported cosmetic brands may help women look younger, but recently there has been a growing trend of many women turning to traditional treatments that use less chemical materials. Chemical materials are often found to have longer-term destructive effects on the skin rather than making one’s face fresh.

Using Cosmetics To Enhance Natural Beauty

There are several types of beauty enhancing cosmetics increasing on the market today. It is very important to find out which products are best for you and your completion. The color of your skin will determine what color type you that you must adhere to or avoid to see your best results. The best part about the use of good cosmetics is that the less is more. The less you apply, the more natural it will appear. Nobody wants to appear to have their make-up caked on.

How do I know what season suits me best

The key to choosing the right colors to enhance your beauty is to find out what season you are. Your season will depend on the color of your hair. You can go to many cosmetic web sites and use their hair color selector to find out what time of year is best for you. Many local beauty shops and kiosks also have trained staff that can help you as well. The basic idea of what your definition of season is very simple. If you have a dark, cool hair, which does not have red or gold in it than you are winter. If your hair is dark and warm, with red or gold highlights, then you will be associated with the season of fall. Light hair works the same way. Spring colors for for those with red and gold highlights and summer is for those without. Once you know your season, then you can identify what will work best for you.

Where to begin: Building The Foundation

The Type of foundation you decide to use will be key to how all the cosmetics work together. There are so many types of foundations, it may seem like an over whelming process. Three major categories are liquids, powders, and mineral. Liquid foundation is very easy to apply, but difficult to mix and give a natural look and feel. Sometimes it can leave lines when applied too thick, or not match the exact skin tone. Powder foundation is very simple and can easily be carried with you for re-use, if necessary. The main complaint with this type of foundations is the cake look when you need to hide blemishes. In order to avoid the over application of powder foundation use a concealer before application on any blemishes that can be seen. Mineral based foundations are very smooth and sleek. They cover blemishes easily and blend well so you do not see lines or get an unnatural look to your skin. Whatever style you choose, make sure that the foundation is applied correctly to get subtler and natural feel and look.

The importance of always using your color pallet

Once you know your season it is very important to stick with your color blends. The choice of random colors and tones can greatly affect your natural makeup look. You should look like you enhanced your beauty when you are finished, and not made up. The color pallet will allow you to use color which works well with your hair color and skin tone, to give you the image of perfection. The idea is to enhance your features, not over power them. Highlighting your cheekbones and delicately accentuating your eyes will go a long way. The idea of cosmetic application is not to make up your face, but to easily add to its natural beauty. Always remember, less cosmetics means more enhanced natural beauty.

Self-confidence, An Important Trait To Beauty Pageant Success

When it comes to entering, competing in, and ultimately winning beauty pageants, there is one tip that rises above the others- self-confidence. Self confidence is the most important quality that you must possess if you want to be successful in beauty pageants.

Self-confidence is not found in the skilled application of makeup, an overnight cream that promises to give a smooth and clear complexion, or in the rigorous workout completed faithfully. Though makeup, proper skin care, and a dedication to hard work and exercise are vital to the success of your pageantry career, if you lack self confidence and appear nervous while competing, you will discover that success is continually out of your grasp.

One of the most important steps to ensuring that you have great self-confidence is to smile. Smiling is the key ingredient to letting the judges as well as the audience know that you are in your element. Looking at the judges directly while smiling will exude an air of self-confidence and poise. Never forget to smile when you are competing.

If you love competing, yet find that you are a bundle of nerves, you may want to try some relaxation techniques such as deep breathing. Deep breathing originates from the abdomen and can work wonders at relaxing you before you compete. To begin with, take a deep breath while expanding the lower abdomen. While you inhale, it is important to extend your stomach. Let the air flow from your abdomen into your lungs. Slowly breathe in while expanding your abdomen for a count of eight. Once you have reached the count of eight, hold your breath for a count of four. Now, slowly exhale for a count of eight. Let the breath flow from your nostrils controlled, while you feel your lungs contract, and then slowly let your abdomen contract. A series of three deep breaths before a competition can work wonders at reducing your nerves.

There is no better time to show the judges as well as the audience your highly developed level of self-confidence then during your interview. Public speaking is an important skill to master and once you feel comfortable in this area, you will have made tremendous progress in your pageantry skills. Not only is public speaking vital to winning beauty pageants, it is a skill that will help you in many areas throughout your life. Pronouncing each word correctly is important and shows that you have intelligence as well as charm.

Some important things to consider when you are speaking throughout your interview, is to speak with self-assuredness and confidence. Your tone of voice will also convey a lot about the level of self-confidence you have. Practicing speaking in front of a mirror is a good idea. Also, use your friends and family members as surrogate judges and practice speaking to them. Reading aloud and answering practice interview questions is a great way to boost your confidence and help prepare you for the actual interview part of the pageant. With a great smile, self-assuredness, a clear speaking voice, and plenty of self-confidence you will find that you will have a great experience with your pageantry.

Beauty Home Remedies

Skin is one of the most beautiful possessions in our body. A good skin reflects good health and displays beauty of a person which requires a special beauty skin care Everyone wants to look their best and as beautiful as they can. Herbal remedies are popular among european and Indian womens from the ancient times. Garlic has well known antibiotic properties making it an excellent treatment for pimples and acne. Dilute some lemon juice with water and dab on pimples to kill germs, cool inflammation and improve blood circulation. A mask of grated apple mixed with a little honey is an excellent remedy for pimples. Dab a small amount of toothpaste (paste, not gel) on pimples before bed; this helps dry out the pimples.

To prevent hair loss you should have a biotin rich drink. Blend bananas with honey, yogurt and low fat milk. Drink this for a few weeks. Mix a teaspoon of honey with 2 tablespoons of olive oil, then beat in an egg yolk. Massage on hair in small sections. Wrap head with shower cap for 30 minutes. Rinse and shampoo. This is a great treatment for split ends. Putting a drop of rose water into each eye just before you sleep can also refresh you eyes. To prevent your lips from chapping, use hot water fermentation on your lips and then apply a mixture of vaseline and honey. Apply this mixture about three times a week. To prevent your lips from drying you can use a ground mixture or rose petals and milk butter.

Amlas are also very good for the hair. To add extra shine and glow to your hair add 2 tablespoons of malt vinegar. Use it as a last rinse and towel dry your hair. Mix lemon juice in barley powder and apply on finger joints to get rid off the dark ness. Do this twice a month and notice the difference. Using a nailbrush regularly keeps the dirt and grime away, which usually causes smelly feet. Summer’s fast approaching and it’s time to put on those strappy sandals. Use a pumice stone or scrubber regularly on the heels and soles of your feet. This will prevent calluses from forming. Boil rosemary leaves in 1/4 liter of distilled water and 1 tablespoon of brandy. Apply as a face wash with a cotton ball. Apply coconut oil daily to the skin to reduce fine lines and wrinkles.

Apply lavender oil to dry and rough spots. Aloe vera is useful for preventing the aging of the skin. Aloe vera gel is helpful in improving the lesions. Apply a cool cloth soaked in chamomile tea to reduce tired eyes. Use a little salt or sugar to occasionally exfoliate the skin. Facial masks helps a lot keeping a beautiful skin. It is a great beauty skin care. Add a few drops in the tub along with your bath bubbles and a little baking soda for a great soak that your skin will readily absorb. Soft legs in a relaxing flash. UV radiation is the most important environmental factor in the development of skin cancer. Apply sunscreen if you plan to stay outside during a large portion of the day when there are no clouds. Sunscreens help to prevent other problems related to sun exposure including aging skin and precancerous growths.